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Emily Weeks, RDN, LD

Culinary Dietitian, Food Photographer, Cookbook Author

As a registered dietitian nutritionist, I believe the path to a nourished, happy life is to develop a healthy relationship with food, our minds, and our bodies. Follow along for delicious, easy recipes and simple strategies to learn how to become comfortable in the kitchen and embrace mindfulness.

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Newest recipes >>

Simple and realistic dishes the whole family will love.


Practical and creative ways to experience everyday ingredients in a whole new light. 

Classes & Demos >>

Polish your cooking skills at a local Dallas/Fort Worth area cooking class taught by a Culinary Registered Dietitian.

Intuitive Eating >>

Nourishment and self-care for staying connected to mind, body and soul. 

Recent Posts


I provide natural light photography with elegant yet simple food styling, recipe development, videography, and social media influencer marketing for brands and food companies.


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