Make meatless dinners more of a regular occurrence with these delicious vegetarian gyros! Grilled portabella mushrooms and peppers topped with fresh ...
Zen & Spice | Dallas Dietitian Nutritionist | Food Photographer
Emily Weeks, RDN, LD
Culinary Dietitian
Food Photographer, Recipe Developer, Cookbook Author
As a registered dietitian nutritionist, I believe the path to a nourished, happy life is to develop a healthy relationship with food, our minds, and our bodies. Follow along for delicious, easy recipes and simple strategies to learn how to become comfortable in the kitchen and embrace mindfulness.
AS SEEN ON
Newest recipes >>
Simple and realistic dishes the whole family will love.
COOKING TIPS >>
Practical and creative ways to experience everyday ingredients in a whole new light.
Classes & Demos >>
Polish your cooking skills at a local Dallas/Fort Worth area cooking class taught by a Culinary Registered Dietitian.
Recent Blog Posts
Repurposing Leftovers & Pantry Staples
While I'm out on maternity leave, please welcome Nikki Nies, a fellow Registered Dietitian here in Dallas, Texas. If you’re anything like ...
Journey to becoming an intuitive eating dietitian
Photo by Jenny Havens Photography There’s a small, yet mighty, movement happening in the world of health and nutrition. The concept of intuitive ...
Less Worry, More Peace: Four Ways to Be More Mindful in Daily Life
While I'm out on maternity leave, please welcome my friend Jennifer Slingerland Ryan to the blog. She's a Licensed Professional Counselor ...
Welcome, Harrison!
Seven weeks ago we welcomed Harrison Michael Weeks into our family. Better late than never to finally publish his birth story! I was ...
WORK WITH ME
I provide natural light photography with elegant yet simple food styling, recipe development, videography, and social media influencer marketing for brands and food companies.
