Chicken thighs glazed in a chili-garlic honey sauce with a pinch of coriander. Served with roasted sweet potatoes and asparagus. Hi friends! Just ...
Zen & Spice | Dallas Dietitian Nutritionist | Food Photographer
Emily Weeks, RDN, LD
Culinary Dietitian, Food Photographer, Cookbook Author
As a registered dietitian nutritionist, I believe the path to a nourished, happy life is to develop a healthy relationship with food, our minds, and our bodies. Follow along for delicious, easy recipes and simple strategies to learn how to become comfortable in the kitchen and embrace mindfulness.
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Newest recipes >>
Simple and realistic dishes the whole family will love.
COOKING TIPS >>
Practical and creative ways to experience everyday ingredients in a whole new light.
Classes & Demos >>
Polish your cooking skills at a local Dallas/Fort Worth area cooking class taught by a Culinary Registered Dietitian.
Recent Posts
Repurposing Leftovers & Pantry Staples
While I'm out on maternity leave, please welcome Nikki Nies, a fellow Registered Dietitian here in Dallas, Texas. If you’re anything like ...
Journey to becoming an intuitive eating dietitian
Photo by Jenny Havens Photography There’s a small, yet mighty, movement happening in the world of health and nutrition. The concept of intuitive ...
Less Worry, More Peace: Four Ways to Be More Mindful in Daily Life
While I'm out on maternity leave, please welcome my friend Jennifer Slingerland Ryan to the blog. She's a Licensed Professional Counselor ...
Big news!
I've got BIG news! If you follow me on social media, you may have seen my announcement back in February. I signed a book deal! Writing and ...
WORK WITH ME
I provide natural light photography with elegant yet simple food styling, recipe development, videography, and social media influencer marketing for brands and food companies.
