Tender pieces of white meat chicken, bell peppers, onion and juicy sweet pineapple baked in the oven until soft and tossed in a sweet and savory ...
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I'm Emily Weeks, Registered Dietitian Nutritionist. I believe the path to a nourished, happy life is to develop a healthy relationship with food, our minds and our bodies.
Follow along for delicious, easy recipes and simple strategies to learn how to become comfortable in the kitchen and embrace mindfulness.