Emily Weeks, RDN, LD
Emily is a certified culinary nutritionist, recipe developer, and food photographer based in Dallas, Texas. With over thirteen years of experience, Emily creates approachable, nourishing recipes that blend flavor, visual appeal, and nutrition. She is passionate about developing recipes that are easy to follow, family‑friendly, and adaptable for a variety of dietary needs — always paired with elegant, natural light photography to bring each dish to life.
As the founder of Zen & Spice, an award‑winning recipe and wellness blog, Emily has authored and photographed two cookbooks: Kindred Table (2020) and The Everything Easy Anti‑Inflammatory Cookbook (2022). Her recipe development work spans hundreds of original dishes for brands, publishers, and organizations, from weeknight dinners and meal‑prep solutions to special‑occasion showstoppers.
Emily partners with food brands, publishers, and organizations to craft complete culinary content packages — from recipe concept and testing to styling, photography, and final deliverables ready for publication. She is a proud graduate of Texas Woman’s University and completed her dietetic internship at Baylor University Medical Center. She lives in Wylie, Texas with her husband, two children, and their schnoodle, Link.
Personal Life
Growing up in McKinney, Texas with my parents, younger sister, and brother, I was fortunate to be surrounded by a family that prioritized sitting down together for dinner and exploring a wide range of culinary delights. From an early age, I was fascinated by the process of cooking, often helping my parents and grandparents in the kitchen and experimenting with new recipes. These experiences instilled in me a deep passion for good nutrition and healthy eating that only grew stronger as I got older.
During my high school years, I worked part-time at a supplement store where I was able to educate customers about the many benefits of vitamins and supplements. However, it was my desire to help people improve their lives with healthy eating that eventually led me to pursue a career as a Registered Dietitian Nutritionist.
Now, as a seasoned nutrition professional, I am dedicated to empowering individuals to take charge of their health and wellbeing by learning to cook and eat healthfully. My upbringing and professional experience have given me a unique perspective on the power of good nutrition, and I am passionate about sharing my knowledge with others.