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30-Minute Cheesy Zucchini Rigatoni Bake

April 20, 2015

Do you ever have those times where you have all the ingredients for a new recipe, and then after a long day you don’t feel like putting in the effort? 

This dish was born that way. 

Zucchini Pasta Bake 1

I had planned to make a roasted-vegetable baked-polenta dish last week, but after a busy week of work and client meetings and an hour-long sweaty gym sesh, all I wanted to do was throw dinner together quickly so I could shower and lay on the couch and watch TV. 

I stopped by the grocery store on the way home from the gym and picked up a box of rigatoni and a jar of four-cheese marinara sauce. I took the vegetables that the recipe called for that I had already bought (zucchini, yellow squash and spinach), stir fried them in some olive oil and butter, and combined them with the pasta and sauce. Topped it with spicy adobo pepper jack cheese and baked in the oven for 15 minutes until the cheese melted! 

Much better than making creamy polenta from scratch. Not that there’s anything wrong with creamy polenta, but sometimes you’re just dang tired and need something easy. 

Zucchini Pasta Bake 3

Have you guys ever created a delicious recipe out of laziness? Tell me I’m not the only one! :)

Here’s the recipe: 

30-Minute Cheesy Zucchini Rigatoni Bake
2015-04-19 17:49:18
Serves 8
Save Recipe
Print
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Ingredients
  1. 2 zucchini, diced
  2. 1 yellow squash, diced
  3. 10-oz fresh spinach
  4. 1 Tbsp olive oil
  5. 1 Tbsp butter
  6. 1 box rigatoni pasta
  7. 1 jar four-cheese pasta sauce
  8. 8oz shredded spicy pepper jack cheese
Instructions
  1. Preheat your oven to 375 degrees.
  2. Boil the pasta according to package directions. Drain and add to a large bowl.
  3. In a large pan, stir fry the zucchini and squash in the olive oil and butter until golden. Add to the bowl.
  4. Add the spinach to the pan and gently stir until wilted. Add to the bowl.
  5. Mix the pasta sauce into the bowl and stir well.
  6. Pour into a 9x13 dish and top with the cheese.
  7. Bake for 15 minutes, or until the cheese is melted.
By Emily @ Zen & Spice
Zen & Spice https://zenandspice.com/
Emily Weeks, RDN, LD
Emily Weeks, RDN, LD

Hi! I’m Emily, Registered Dietitian Nutritionist and self-taught intuitive chef. I firmly believe that cooking is the simplest and most important step we can take to improve our minds and bodies and build healthier communities. Join me and let’s bring food back to the kitchen!

Filed Under: Dinner, Pasta, Quick and Easy, Recipes, Vegetarian

Reader Interactions

Comments

  1. Becca @ The Earthlings Handbook says

    April 20, 2015 at 12:24 pm

    Mmm, I love this kind of thing! Most of my favorite recipes are fairly simple to put together. The big winner is Honey Baked Lentils, which takes 10 minutes or less to put together from shelf-stable ingredients, and then you just stick it in the oven and go do something else for an hour, and it makes a hearty main dish with leftovers!

    • Emily Hein, RDN, LD says

      April 21, 2015 at 10:00 am

      Ohhh I’m totally going to check those lentils out! I’ve been looking for more ways to incorporate them into my meals. Thanks!

  2. Deborah @ Confessions of a Mother Runner says

    April 20, 2015 at 3:33 pm

    ooh easy and yummy the best combo! Thanks so much for linking up with us for Meatless Monday. It would be great if you could also add a link back to our blogs or our MM button. Thanks hope to see you again!

    • Emily Hein, RDN, LD says

      April 21, 2015 at 10:01 am

      Oops I totally forgot!! I need to add that to my to-do list every time I post a MM recipe!

  3. Elizabeth @ Enjoy Every Bite says

    April 20, 2015 at 5:01 pm

    This looks tasty! So simple and packed with veggies. Love it!

    • Emily Hein, RDN, LD says

      April 21, 2015 at 10:01 am

      Thanks, Elizabeth!

  4. Jessica @ Nutritioulicious says

    April 20, 2015 at 6:21 pm

    Haha…I am totally with you! Sometimes that’s how the best recipes come about. This looks delish and like the most comforting thing to eat at the end of a long week!

    • Emily Hein, RDN, LD says

      April 21, 2015 at 10:02 am

      Yep it was and it totally lasted almost 4 days!

  5. Marisa @ Uproot from Oregon says

    April 21, 2015 at 9:47 am

    This is one impressive quick meal – usually my throw together pastas don’t have enough veggies by any means! Great reminder that it’s easy to veg up some yummy noodles.

    • Emily Hein, RDN, LD says

      April 21, 2015 at 10:02 am

      Thanks, Marisa! Zucchini tastes awesome with tomato sauce and cheese. A great way to sneak in those veggies! :)

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Meet Emily

I'm Emily Weeks, Registered Dietitian Nutritionist. I believe the path to a nourished, happy life is to develop a healthy relationship with food, our minds and our bodies.

Follow along for delicious, easy recipes and simple strategies to learn how to become comfortable in the kitchen and embrace mindfulness. Read More…

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