Need a new veggie side to serve with dinner? Try these simple baked tomatoes with a melted parmesan topping! 

Baked Parmesan Tomatoes | Zen & Spice

I can’t believe Christmas is just two weeks away! This December has been full of traveling for me, so I feel like I haven’t been home much. In fact, as you’re reading this Monday morning, I’ll be in the sky traveling to Chicago for an overnight trip. 

A couple weeks ago, I was in Galveston, Texas for a work conference. My coworkers and I went out to dinner at a fancy seafood restaurant that was AMAZING. I always order seafood when I’m out on work dinners– because Nick hates seafood and it’s my only chance, haha! Anyway, we went to this restaurant that overlooked the ocean and we ordered some delish seafood– appetizers were panko crusted asparagus with creamy crab sauce. I ordered the crab cake stuffed shrimp with macaroni and cheese and parmesan tomatoes. 

Baked Parmesan Tomatoes | Zen & Spice

I didn’t really know what the parmesan tomatoes were when I ordered them, I just assumed they were chopped tomatoes sauteed with some type of cheese. Well to my suprise, these cute little tomato rounds with crusty, melty parmesan were sitting on my plate! 

And oh my, they were so good. Like little baby pizzas with all the good tomatoes and cheese and none of the crust. The cheese was so thick, you had to cut them with a knife! I knew that I had to remake these when I got home. 

Baked Parmesan Tomatoes | Zen & Spice

These are so simple, I really don’t need to give you a recipe. All you need are some big, juicy tomatoes, parmesan cheese, and dried herbs. You can add any type of cheese to the tomato slices, but parmesan will taste the best and will give you that nice brown color. 



Baked Parmesan Tomatoes | Zen & Spice


After preheating the oven, you just pop these in and ten minutes later, you have a yummy side dish. I like them along side a fish or seafood meal, like shrimp or baked tilapia. You could also serve them alongside a pasta dish or alfredo! An easy and delicious way to get your lycopene. :) 

Baked Parmesan Tomatoes | Zen & Spice


  • Make sure you pick out ripe tomatoes at the market! You can tell if they are ripe if they have a slight give when you squeeze them. 
  • Quality parmesan makes a huge difference, see if you can find parmesan that is still in a block. It’s usually higher quality than the pre-grated stuff, and you can use a grater to shave it down. 


Interested in more health promoting recipes? Check out my sister site, The Adaptogen Kitchen, for recipes featuring adaptogens such as ginger, turmeric, and nootropic mushrooms like chaga and lion’s mane!


Baked Parmesan Tomatoes

  • Author: Emily @ Zen & Spice
  • Yield: 12 1x


  • 23 large beefsteak tomatoes
  • 1 cup shaved parmesan cheese
  • 1 Tbsp dried basil
  • 1 Tbsp dried oregano
  • 2 Tbsp fresh Italian parsley, roughly chopped


  1. Preheat your oven to 400 degrees F. Spray a baking sheet with cooking spray.
  2. Slice the tomatoes into 1/4″ slices and arrange on the baking sheet.
  3. Top each slice with enough parmesan to cover the top, as well as a sprinkling of basil and oregano.
  4. Bake for 10 minutes, until the cheese is melted and bubbly.
  5. Top with the fresh chopped Italian parley.
  6. Serve immediately!


  • Tastes great with fish, shrimp, or beef dishes as a side dish!

You may also like: 

Sauteed Garlic Green Beans

Roasted Sweet Potatoes

Roasted Sweet Chili Cauliflower


  1. love these! My mom always made them with breadcrumbs and parm, but I say all cheese is the way to go!

    1. yum, I’ll have to try breadcrumbs next time!!

  2. Love simple recipes like these! The melty cheese on top looks mouthwatering.

    1. thanks, kelli! I hope you try it!

  3. looks delish. Great site and I like the nutrition information provided on here.. thanks,Anna

  4. what a simple side dish!

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