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Zen & Spice

Zen & Spice | Dallas Dietitian Nutritionist | Food Photographer

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December 11, 2016

parmtomatoes-4

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Comments

  1. Ramona L. Roush says

    June 17, 2017 at 10:43 am

    Love this! I cook for two wonderful.ladies, 93 & 94 years young, and am trying to find foods they may like to eat that is healthy for them. This works! Thanks!

    Reply
  2. Dot Collette says

    May 16, 2019 at 12:40 pm

    Want to try what temperature and how long temp of oven

    Reply
  3. Madonna Thorne says

    May 19, 2019 at 10:33 am

    Looking for low carb recipes that taste great.

    Reply
  4. Anne Sangster says

    March 15, 2020 at 3:29 pm

    Looking for low carb receipes that are quick easy and taste great .

    Reply

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Meet Emily

I'm Emily Weeks, Registered Dietitian Nutritionist. I believe the path to a nourished, happy life is to develop a healthy relationship with food, our minds and our bodies.

Follow along for delicious, easy recipes and simple strategies to learn how to become comfortable in the kitchen and embrace mindfulness. Read More…

My Latest Videos

https://zenandspice.com/wp-content/uploads/2017/10/Shoestring-Potatoes_ig.mp4

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MENU
  • About
    • About
    • Contact Me
    • FAQ
  • Work With Me
  • COOKBOOKS
    • The Everything Easy Anti-Inflammatory Cookbook
    • Kindred Table: Intuitive Eating for Families
  • Recipes
  • Blog
    • Intuitive Eating
    • Cooking
    • Mindfulness
    • What I’m Loving