Brussels Sprout Salad with Avocado, Artichokes & Creamy Honey-Mustard Dressing is a refreshing fusion of unique flavors and intriguing textures that stands out among traditional salad offerings. This recipe breaks the monotony of typical greens-based salads, introducing the vivid, varied tastes and textures of Brussels sprouts, avocado, and artichokes. Starting with fresh Brussels sprouts, these…
Greek Vegetable Pita Pizzas, a delicious twist on traditional pizza that brings together the freshness of Mediterranean ingredients. These individual-sized pizzas feature whole grain pita rounds topped with jarred pizza sauce, Italian shredded cheese, kalamata olives, roasted red bell peppers, marinated artichoke hearts, thinly sliced shallots, authentic sheep’s milk feta cheese, and a sprinkle of…
Green Goddess Crunch Sandwich, a delightful creation that combines creamy basil and chive dressing with a medley of wholesome ingredients. This satisfying sandwich features whole wheat bread, creamy fresh mozzarella, thinly sliced cucumber, creamy avocado, crisp baby spinach, and fragrant fresh basil leaves. Prepare to tantalize your taste buds and embark on a delightful culinary…
This nourishing stew is infused with aromatic curry spices, creating a warm and flavorful dish that is both satisfying and nutritious. To prepare this delightful stew, start by roasting the sweet potatoes, bell peppers, and cauliflower. Cut the sweet potatoes into bite-sized cubes, slice the bell peppers into strips, and break the cauliflower into florets….
Experience the comforting flavors of a creamy pumpkin pasta featuring whole wheat rotini, aromatic nutmeg, white pepper, sautéed yellow onion, velvety pumpkin puree, luscious half and half, fragrant fresh parsley, and grated Parmesan cheese. This delicious combination creates a satisfying and seasonal dish that will warm your heart and tantalize your taste buds. To prepare…
If you’re in search of a healthy and flavorful vegetarian dish, look no further than this delicious Spinach Ricotta Enchilada recipe. Packed with wholesome ingredients like frozen spinach, low-fat ricotta, corn tortillas, and topped with Monterey Jack cheese and fresh green onions, this dish is a true delight for both your taste buds and your…
Make meatless dinners more of a regular occurrence with these delicious vegetarian gyros! Grilled portabella mushrooms and peppers topped with fresh veggies and a tangy yogurt-dill sauce. This post is sponsored by the Mushroom Council. Thank you for supporting brands that make Zen and Spice possible! It’s time for another delicious mushroom recipe! In case…
All the comforting flavors of lasagna with less work! Lasagna soup is packed with selenium superstars crimini mushrooms, vitamin C-rich tomatoes and spinach, and al dente lasagna noodles. Add protein with a dollop of ricotta and a sprinkle of mozzarella — you’ve got yourself a delicious, nutrient-dense (yet still oozing with cheesy goodness) weeknight meal!…
Sweet corn combined with Parmesan, chives, cornmeal, and a touch of flour formed into patties and pan-fried until golden. Pairs perfectly with a simple salad with vinegar dressing and a sunny-side-up egg. I love making vegetable fritters. They make veggies taste amazing and so savory! Abbey loves veggie fritters too. Especially zucchini fritters! She also…
A deliciously hearty and healthy twist on the classic stroganoff! This vegan mushroom stroganoff has a creamy coconut milk sauce with plenty of fresh thyme and baby spinach. When you come up with a really great vegan dish, it’s time to celebrate. I like eating meatless several nights per week, and mushrooms are one of…
Tender veggies, spaghetti, and a garlicky parmesan sauce make this one-pot spaghetti primavera an easy fix for weeknight dinners. I just love one-pot meals. Adding everything to one large pot makes clean up so much easier and quicker! Plus, simmering everything together steeps the pasta and veggies in really delicious broth flavor. This dish would…
This vegan pumpkin black bean soup is full of flavor and spices, along with savory chunks of sweet potato and tender kale. It’s nice to have a meatless soup that’s full of flavor and keeps you full! I just love how the sweet potato chunks simmer in the broth and get nice and tender. Vegetable…
A burger so good, you wouldn’t even know it’s vegan! Portobello mushrooms are marinated in a savory sauce, then sauteed until soft. Balsamic portobello burgers are topped with caramelized onions, fresh tomato, and slathered in vegan aioli. It’s always nice to switch up your traditional burger. Take a break from a beef patty and try…
Another one-pot wonder! This red lentil curry comes together in less than 35 minutes and is the perfect cold-weather comfort food. Bell peppers, tomatoes, red lentils, and coconut milk simmered until tender, topped with avocado slices and fresh cilantro. Another one-pot recipe coming at you! Earlier this week I shared my One-Pot Turkey Taco Pasta…
A delicious vegan version of the sloppy joe – made with black beans! This delicious black bean sandwich is smothered in a tangy ketchup brown sugar sauce and topped with crunchy slaw. I’ve been trying to include more vegan and vegetarian recipes on the blog lately for several reasons. One, more and more research is…
This cheesy spinach lasagna for two is so easy to throw together and tastes delicious! Four layers of ricotta, noodles, sauce, and sauteed spinach. Italian food is probably my favorite cuisine. If you’re a long-time reader of the blog you probably already knew that, considering I have dozens of pasta recipes on the website and…
Get your greens in this creamy and savory tortelli dish! Loaded with baby spinach, basil, parsley, garlic, white cheddar, and Parmesan. This post is sponsored by Sprouts Farmers Market. Thank you for supporting brands that make Zen and Spice possible! There’s nothing better than a big bowl of cheesy, savory pasta. Try me — I…
Satisfy those burrito cravings with this delicious vegetarian burrito! Stuffed with sweet potato, black beans, red bell pepper, spices, and creamy cheddar cheese. Today I wanted to share a quick recipe for a delicious lunch or dinner meal! This whole meal comes together in less than 20 minutes and freezes well. I made a big…
Roasted cauliflower covered in spicy seasonings, served alongside cilantro-lime rice, black beans, corn, juicy tomatoes, and fresh avocado slices. This vegan burrito bowl is quick to put together and is a great meatless lunch or dinner! I’ve been on a meatless kick lately. We’ve been eating meat about once a week, usually chicken or fish…
Vegetarian Spinach Enchiladas are covered in a homemade red enchilada sauce and stuffed with spinach and green onions for a tasty flavor-packed dish! I have been trying to include more meatless meals in our weekly rotation because it’s not only better for our bodies but also better for the environment. Using dairy as a protein source…
Rice noodles, broccoli, red cabbage, and carrot are tossed in a sweet and spicy vegan Pad Thai sauce and garnished with crushed peanuts, cilantro, and a lime wedge. Pad Thai is known for it’s sweet and spicy flavors. Pad Thai is one of my absolute favorite Thai dishes. I used to work at an Asian…
Simplify your weeknight dinners with these Pineapple Pita Pizzas! With only a handful of ingredients, these pita pizzas are customizable and delicious. Top your pita pizza with tomato sauce, mozzarella cheese, juicy sweet pineapple, bacon and/or black beans. Ready to make dinner in less than 15 minutes? That’s right! When you’re crunched on time, these…
A quick pasta sauce made of avocado, fresh basil, garlic, lemon and olive oil is the perfect way to bring the taste of summer to anytime of the year. Serve this avocado fettuccine for dinner with a side salad for a comforting, healthy meal! If you’re looking for a quick weeknight dinner, this is…
Roasted eggplant tossed in olive oil and oregano make the perfect base for these stuffed pitas! Piled high with tomatoes, pickled red onion, and dill tzatziki sauce. These roasted eggplant pitas are a delicious and vegetarian lunch option. Hi friends! Coming back to ya with another great meatless meal. Last week I shared these Roasted…