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Zen & Spice | Dallas Dietitian Nutritionist | Food Photographer

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Tropical Snow – Frozen Lime Cocktail

July 31, 2017

A refreshing frozen lime and coconut cocktail that will be sure to quench your thirst in the summer heat! 

Happy Monday! I hope you had a wonderful weekend. My husband came home Friday night from a week-long trip to London for work, so we spent all day Saturday lounging around watching Netflix. We just finished Silicon Valley. Not the biggest fan… I feel like it’s more guy humor? Also, it drove me crazy that nothing ever good happened to the group and they kept making bad decisions, haha. Yesterday, we went over to my parent’s house for a combined birthday party for me and my Grandpa. We grilled out and had some amazing food! Now, it’s back to the grind. 

I’ve got a delicious cocktail recipe for you! It’s been 100+ degrees here in Texas lately, so refreshing cocktails are a must. 

Here’s how to make a delicious lime and coconut frozen cocktail in 20 seconds! 

With only four ingredients + ice, this cocktail is super easy to make. Keep all the ingredients on hand for a party so they can be made one by one. Or, you could whip several batches together at the same time. 

 What is your favorite frozen cocktail to drink in the summertime? 

Here’s the recipe for Tropical Snow – Frozen Lime Cocktail! 

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Tropical Snow - Frozen Lime Cocktail

Servings 1
Author Emily Weeks, RDN, LD

Ingredients

  • 1 cup ice cubes
  • 1 oz rum
  • 1 oz Malibu
  • 3 oz lime juice
  • 2 Tbsp sweetened condensed milk

Instructions

  1. Combine all ingredients in a high power blender until smooth. Pour into a large cocktail glass. Garnish with a lime wedge! 

Emily Weeks, RDN, LD
Emily Weeks, RDN, LD

Hi! I’m Emily, Registered Dietitian Nutritionist and self-taught intuitive chef. I firmly believe that cooking is the simplest and most important step we can take to improve our minds and bodies and build healthier communities. Join me and let’s bring food back to the kitchen!

Filed Under: Drinks, Recipes

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Meet Emily

I'm Emily Weeks, Registered Dietitian Nutritionist. I believe the path to a nourished, happy life is to develop a healthy relationship with food, our minds and our bodies.

Follow along for delicious, easy recipes and simple strategies to learn how to become comfortable in the kitchen and embrace mindfulness. Read More…

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  • About
    • About
    • Contact Me
    • FAQ
  • Work With Me
  • COOKBOOKS
    • The Everything Easy Anti-Inflammatory Cookbook
    • Kindred Table: Intuitive Eating for Families
  • Recipes
  • Blog
    • Intuitive Eating
    • Cooking
    • Mindfulness
    • What I’m Loving
  • Portraits