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Zen & Spice

Zen & Spice | Dallas Dietitian Nutritionist | Food Photographer

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It’s My Birthday!

July 27, 2015

happy birthday

Happy Monday! 

Today is my 25th birthday. Nick had planned a surprise birthday vacation and right now we’re wherever that is (note: I wrote this post last week, knowing we’d be gone). Check out my Instagram to see where we went. I’m so happy to take a break from work and blogging and everything else that’s going on right now! Sometimes you just need a few days to recoup. 

So instead of my usual Monday recipe post, I’ll be taking a break. I’ll be back this week with a super tasty recipe (hint: includes shrimp + teriyaki). See you then! 

Emily Weeks, RDN, LD
Emily Weeks, RDN, LD

Hi! I’m Emily, Registered Dietitian Nutritionist and self-taught intuitive chef. I firmly believe that cooking is the simplest and most important step we can take to improve our minds and bodies and build healthier communities. Join me and let’s bring food back to the kitchen!

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Reader Interactions

Comments

  1. [email protected] says

    July 27, 2015 at 8:27 am

    Happy Birthday Emily!!!!

  2. Liz S. says

    July 27, 2015 at 10:30 am

    Wishing you a very happy birthday!

  3. Sam @ Grapefruit & Granola says

    July 27, 2015 at 4:17 pm

    Happy birthday!

  4. Farrah says

    July 27, 2015 at 4:48 pm

    Aww, that’s so sweet of him! :] Happy birthday, and I hope you’re having lots of fun! Super jealous about the horseback riding! I miss that so much! *-*

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Meet Emily

I'm Emily Weeks, Registered Dietitian Nutritionist. I believe the path to a nourished, happy life is to develop a healthy relationship with food, our minds and our bodies.

Follow along for delicious, easy recipes and simple strategies to learn how to become comfortable in the kitchen and embrace mindfulness. Read More…

My Latest Videos

https://zenandspice.com/wp-content/uploads/2017/10/Shoestring-Potatoes_ig.mp4

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MENU
  • About
    • About
    • Contact Me
    • FAQ
  • Work With Me
  • COOKBOOKS
    • The Everything Easy Anti-Inflammatory Cookbook
    • Kindred Table: Intuitive Eating for Families
  • Recipes
  • Blog
    • Intuitive Eating
    • Cooking
    • Mindfulness
    • What I’m Loving
  • Portraits