Disclosure Policy


As a dietitian and self proclaimed foodie, I will sometimes review products and share my thoughts, experiences and opinions with my readers. They are my individual opinions.

Occasionally companies will send me products to try, free of cost. I will make it clear in the post if the product was provided to me free of charge. I will provide appropriate disclosure of how I received the product and will link back to the company or where to purchase (may contain affiliate links).

I do accept sponsored post, for which I am paid for in cash or other compensation. I will make it clear within the post and include a link to this policy here.

Disclosure Policy | 
This policy is valid from 16 January 2015

This is a personal blog written by Emily. For questions about this blog, please contact zenandspice [at] gmail [dot] com.

This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation.

This blog abides by word of mouth marketing standards. We believe in honesty of relationship, opinion and identity. The compensation received may influence the advertising content, topics or posts made in this blog. That content, advertising space or post will be clearly identified as paid or sponsored content.

While this blog may be compensated for a review of a product or service, such compensation will never have an effect on the honest opinion that I present on this blog. If we claim or appear to be experts on a certain topic or product or service area, we will only endorse products or services that we believe, based on our expertise, are worthy of such endorsement. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider.

This blog does not contain any content which might present a conflict of interest.

Questions? Please e-mail zenandspice [at] gmail [dot] com or refer to the FTC’s ruling on blogger disclosure: FTC Rules on Sponsored Conversations

Release of Liability |

Any item promoted, advertised or sponsored on this site is your decision to partake in and I am not liable for any problems that arise, including receiving products, broken/damaged goods, technical difficulties with the sites I link to. Furthermore, any information you submit to any external site is at your own risk.