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Zen & Spice | Dallas Dietitian Nutritionist | Food Photographer

About
- About
- Contact Me
- FAQ
Work With Me
COOKBOOKS
- The Everything Easy Anti-Inflammatory Cookbook
- Kindred Table: Intuitive Eating for Families
Recipes
Blog
Portraits

Blog

Recipe Review: Spinach Lasagna Rolls

Recipe: Quick Cheesy Potato Soup

Strawberry, Avocado, & Goat Cheese Salad with Champagne Vinaigrette

Welcome to my blog!

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Meet Emily

I'm Emily Weeks, Registered Dietitian Nutritionist. I believe the path to a nourished, happy life is to develop a healthy relationship with food, our minds and our bodies.

Follow along for delicious, easy recipes and simple strategies to learn how to become comfortable in the kitchen and embrace mindfulness. Read More…

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About
- About
- Contact Me
- FAQ
Work With Me
COOKBOOKS
- The Everything Easy Anti-Inflammatory Cookbook
- Kindred Table: Intuitive Eating for Families
Recipes
Blog
Portraits