• Skip to content
  • Skip to primary sidebar

Zen & Spice

Zen & Spice | Dallas Dietitian Nutritionist | Food Photographer

  • About
    • About
    • Contact Me
    • Work With Me
    • FAQ
  • Recipes
  • Events
  • Blog
    • Intuitive Eating
    • Cooking
    • Mindfulness
    • What I’m Loving
  • Free Resources
  • MY BOOK

recipes

What Does Clean Eating Really Mean?

Why Exercise Can Be One of the Hardest Habits to Form

Beginning a Meditation Practice

Herb Breaded Chicken and Butternut Squash with Roasted Red Pepper Sauce {Gluten Free!}

Greek Orzo Salad

Easy Veggie Mac and Cheese

Panko Crusted Chicken Parmesan

Chicken, Cheese & Spinach Taquitos

Watermelon Salad with Feta & Mint

Chickpea Tacos and Black Bean & Corn Salsa

Thai Noodles with Spicy Peanut Sauce

Choose Food that Loves You Back

10 Steps to a Healthier Cookout

Primary Sidebar

Meet Emily

I'm Emily Weeks, Registered Dietitian Nutritionist. I believe the path to a nourished, happy life is to develop a healthy relationship with food, our minds and our bodies.

Follow along for delicious, easy recipes and simple strategies to learn how to become comfortable in the kitchen and embrace mindfulness. Read More…

My Latest Videos

https://zenandspice.com/wp-content/uploads/2017/10/Shoestring-Potatoes_ig.mp4

STARTING A WEBSITE?

Copyright© 2021 · Dear Theme by Shay Bocks

MENU
  • About
    • About
    • Contact Me
    • Work With Me
    • FAQ
  • Recipes
  • Events
  • Blog
    • Intuitive Eating
    • Cooking
    • Mindfulness
    • What I’m Loving
  • Free Resources
  • MY BOOK