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Zen & Spice

Zen & Spice | Dallas Dietitian Nutritionist | Food Photographer

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March 15, 2020

Zuppa Toscana

This traditional Zuppa Toscana, or Italian soup, is so easy to make at home with plenty of pantry staples! Pork sausage, thinly sliced potatoes, white beans, and kale simmered in broth until tender with plenty of Italian seasoning. 

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Meet Emily

I'm Emily Weeks, Registered Dietitian Nutritionist. I believe the path to a nourished, happy life is to develop a healthy relationship with food, our minds and our bodies.

Follow along for delicious, easy recipes and simple strategies to learn how to become comfortable in the kitchen and embrace mindfulness. Read More…

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MENU
  • About
    • About
    • Contact Me
    • FAQ
  • Work With Me
  • COOKBOOKS
    • The Everything Easy Anti-Inflammatory Cookbook
    • Kindred Table: Intuitive Eating for Families
  • Recipes
  • Blog
    • Intuitive Eating
    • Cooking
    • Mindfulness
    • What I’m Loving
  • Portraits