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{Recipe Redux} Banana Protein Breakfast Stacks

High protein, low gluten, full of omega-3's, and fiber!
Servings 4
Author Emily


  • 2 bananas
  • 4 eggs
  • 1 1/2 scoops of vanilla whey protein powder
  • 3 Tbsp all-purpose flour
  • 1 Tbsp flax seed
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/2 tsp vanilla extract
  • 1/2 cup frozen mixed berries
  • 1 Tbsp chia seeds optional


  1. Beat the eggs until fluffy.
  2. Mash the bananas.
  3. Fold the bananas in with the eggs.
  4. Fold in the protein powder, flour, flax seed, baking powder, cinnamon and vanilla.
  5. Heat a pan over medium-low heat and spray with canola oil.
  6. Use a 1/4 cup measure to scoop the mixture onto the pan.
  7. While cooking, sprinkle on frozen mixed berries and chia seeds.
  8. When bubbles begin to pop on the pancakes, flip with a spatula.
  9. Cook until golden brown on both sides.

Recipe Notes

Nutrition: 230 calories, 24g of carb, 6g of fat, 18g protein

Adapted from Blogilates