Go Back
Print

Smoked Salmon Power Breakfast Bowl

This protein packed smoked salmon power breakfast bowl is the perfect way to start your day! Fill up on fiber and vitamins from the veggies, healthy starch from the potatoes, and savory smoked salmon and an egg for protein. 

Author Emily Weeks, RDN, LD

Ingredients

  • 2 yukon gold potatoes
  • 1 Tbsp ghee
  • 2 cups sliced Cremini mushrooms
  • 2 cups baby spinach
  • 1 tsp minced garlic
  • dashes of smoked paprika
  • salt and pepper
  • 1 large egg
  • smoked salmon, to taste

Instructions

  1. Scrub the potatoes and pierce them several times with a fork. Microwave for 4 minutes until the potatoes are fork tender. Let cool slightly and dice into pieces. 

  2. Meanwhile, melt the ghee in a skillet and sautee the mushrooms, spinach and garlic. Dust lightly with smoked paprika, salt and pepper. 

  3. Add an egg to a small saucepan and cover with water. Bring to a boil for 4-5 minutes. Peel the egg. 

  4. Place the potatoes, mushrooms, spinach, egg and salmon in a bowl.