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Zen & Spice | Dallas Dietitian Nutritionist | Food Photographer

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Our Beavers Bend State Park Trip!

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Meet Emily

I'm Emily Weeks, Registered Dietitian Nutritionist. I believe the path to a nourished, happy life is to develop a healthy relationship with food, our minds and our bodies.

Follow along for delicious, easy recipes and simple strategies to learn how to become comfortable in the kitchen and embrace mindfulness. Read More…

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About
- About
- Contact Me
- Work With Me
- FAQ
Recipes
Events
Blog
Free Resources