Happy Sunday! I’ve got lots of great links for you to check out this week. Wednesday was RD Day so I’ve listed some of my fav posts written this week by my dietitian friends, be sure to check them out!
I’m linking up again with Running with Spoons in the hopes of meeting new and interesting bloggers!
Health & Nutrition
Registered Dietitians Who Blog via The Lean Green Bean
Thirty 30-Minute Meals by Registered Dietitians via Enjoy Every Bite
A Month in the Life of a Registered Dietitian Nutritionist via Real Food For Fuel
Favorite Books by Registered Dietitians via Avocado A Day Nutrition
How to ID a Real Nutritionist via Craving Something Healthy
You Are Not Your Diet via Greatist
Benefits of Eating In Season via Jill Conyers
How to Drink More Water via Pancake Warriors
Fitness
The Only 30 Yoga Poses You Really Need to Know via Greatist
If Pilates Feels Easy, You’re Doing It Wrong via Fit Mama Love
Home Gym Essentials via The Everyday Warrior
Eats
St. Patty’s Green Smoothie via Enjoy Every Bite
How To: Foolproof Homemade Vegetable Broth via Gratitude & Greens
BLT Egg Casserole {Gluten Free} via Cotter Crunch
All About Parsley and 8 Green Sauces to Use It In via Food 52
How To Roast Chickpeas via The Lean Green Bean
Nut “Meatballs” with Zucchini Noodles [Gluten Free & Vegan] via I Heart Vegetables
Mint Chocolate Guinness Ice Cream Shooters via Healthy Aperture
Mindfulness
Achieving a Healthy Balance Series – Stress Management via MJ and Hungryman
A Simple Way to Be Present and Live Life to the Fullest via Tiny Buddha
Finding Joy in Your Car and Kicking Road Rage to the Curb via Tiny Buddha
Scenes From the Week
tulips from a walk with link //
my sister and I seeing cinderella. it was probably the cutest, sweetest movie I’ve seen in a long time! //
linky looking sad while daddy is on vacation //
link’s first canine fell out this week! #toothonastick //
my lunch this week: spinach tortilla, turkey, bacon, cheese, lettuce, tomato, yogurt ranch //
brunch with my sister– garlic roasted potatoes w/ pepper jack cheese & salsa. just noticed it’s on there twice.. that’s how good it was ;) //
frozen yogurt w/ mom and sister //
on the blog this week: spicy asian meatballs with veggie fried rice //
wednesday was RD Day— one of my fav nutrition memes //
[Tweet “Link love– nutrition, recipes, and fitness tips from Zen & Spice!”]
Hi! I’m Emily, Registered Dietitian Nutritionist and self-taught intuitive chef. I firmly believe that cooking is the simplest and most important step we can take to improve our minds and bodies and build healthier communities. Join me and let’s bring food back to the kitchen!
Thanks so much for sharing my green smoothie recipe and my thirty minute recipes by RDs! Have a great Sunday :)
You’re welcome! :)
Thanks for including me!
of course!
oh those tulips are beautiful! love these links and thanks for including me friend. Hope you enjoying this wonderful TX weather!
thanks, lindsay! i love tulips as well :) the weather has been WONDERFUL thank goodness!
Great roundup! :)
thanks for the link love!
of course, loved your RD roundup!
Thank you for sharing my veg broth! Hope you’ve had a lovely weekend! <3
no prob! hope you had a good weekend too!