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Zen & Spice

Zen & Spice | Dallas Dietitian Nutritionist | Food Photographer

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Happy Thanksgiving!

November 27, 2014

followHappy Thanksgiving!

cooking

I hope this post finds everyone comfy and cozy, spending the day with their families. I’m up in Oklahoma enjoying some family time in a log cabin in the woods! Plan for today is to relax, eat, relax, and eat some more. Nothing is holding me back from that turkey and stuffing today!

I thought I’d come up with a list of what I’m thankful for!

My boyfriend of almost five years, Nick. This guy’s 27th birthday was yesterday, Happy Birthday to him!

me and nick

Our new little schnoodle puppy, Link. He may be a handful but his adorable-ness makes up for it.

2014-11-23 13.25.33

My wonderful family, always fun to be around! I can’t believe both my sister and I are fully grown, working adults (lol) and my little brother is getting ready to go off to college next year.

family

Great friends are so important! So excited to be a part of this girl’s wedding next summer!

friends

I’m grateful for nature. Nothing makes me feel better than taking a walk outside, going for a hike, or riding our bikes.

nature

I am thankful for my job, having a place to live, having access to healthy food. There are so many people in this world who don’t have these things. We should be grateful for what we do have and give back in any way that we can.

I hope you all have a wonderful Thanksgiving, I can’t wait to see all those pics of your dinners on Instagram!

Emily Weeks, RDN, LD
Emily Weeks, RDN, LD

Hi! I’m Emily, Registered Dietitian Nutritionist and self-taught intuitive chef. I firmly believe that cooking is the simplest and most important step we can take to improve our minds and bodies and build healthier communities. Join me and let’s bring food back to the kitchen!

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Meet Emily

I'm Emily Weeks, Registered Dietitian Nutritionist. I believe the path to a nourished, happy life is to develop a healthy relationship with food, our minds and our bodies.

Follow along for delicious, easy recipes and simple strategies to learn how to become comfortable in the kitchen and embrace mindfulness. Read More…

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  • About
    • About
    • Contact Me
    • FAQ
  • Work With Me
  • COOKBOOKS
    • The Everything Easy Anti-Inflammatory Cookbook
    • Kindred Table: Intuitive Eating for Families
  • Recipes
  • Blog
    • Intuitive Eating
    • Cooking
    • Mindfulness
    • What I’m Loving
  • Portraits