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April 2018

Hidden Recipe Boosters Cooking Demo with Sprouts

April 18, 2018 @ 6:00 pm - 7:00 pm
Sprouts Farmers Market – Keller, 2003 S. Main St.
Keller, TX 76248 United States
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Free

We all know the importance of vitamins in our diet, and one way to get that daily fill is by sneaking superfoods into our favorite dishes! Find out how to add a boost to three tasty meals at our upcoming cooking demo with Emily Weeks, RDN, on Wednesday, April 18. In honor of our Vitamin Extravaganza Sale, Emily will demonstrate how to prepare three meals with hidden supplement upgrades. She will also provide helpful tips on how to add vitamins…

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Instant Pot Cooking 101

April 28, 2018 @ 11:00 am - 2:00 pm
Pilotworks Dallas, 11830 Webb Chapel Rd #1200
Dallas, TX 75234 United States
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$65

Have you recently been gifted an Instant Pot and haven’t taken it out of the box? Or, does it sit on the counter unused? Come learn how to use your Instant Pot during our three hour Instant Pot Cooking 101 class. A fun, hands-on experience that will show you exactly how to use your electric pressure cooker to make easy and delicious meals in no time! Great for all levels of experience, from seasoned cooks to beginners looking to expand…

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May 2018

Garden to Table Cooking Series: Spring Greens Brunch

May 6, 2018 @ 1:00 pm - 3:00 pm
Dallas Arboretum & Botanical Gardens, 8525 Garland Road
Dallas, TX 75218 United States
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$65

Warm Spring weather is the perfect reason for a sunny Sunday brunch! In this fun, interactive class, you’ll learn techniques for creating a delicious spread of brunch favorites including a flavorful risotto with fresh julienned basil, cherry tomato quiche, and seasonal roasted vegetables. Enjoy tastes of a variety of adventurous dishes to satisfy every taste bud and craving. Registered Dietitians Emily Weeks and Dixya Bhattarai welcome you to their summer cooking series entitled, Gather: Garden to Table. A fun, hands-on…

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June 2018

Livin’ on the Veg Cooking Demo with Emily Weeks, RDN

June 27, 2018 @ 6:00 pm - 7:00 pm
Sprouts Farmers Market – Keller, 2003 S. Main St.
Keller, TX 76248 United States
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Free

Plant Based Cooking Demo in DFW! It’s time to make veggies part of your everyday routine! An easy way to get your daily dose is to adopt a plant-based diet, which focuses on nutrient-rich veggies, fruits, legumes and grains as the star ingredients in dishes and snacks. But don’t let the term “plant-based” scare you – there’s so many ways to make plant-based meals taste great! On Wednesday, June 27, Emily Weeks, RDN, will host a fun and informative cooking demo showcasing…

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July 2018

Gather: Summer Garden Picnic

July 8, 2018 @ 1:00 pm - 3:00 pm
Dallas Arboretum & Botanical Gardens, 8525 Garland Road
Dallas, TX 75218 United States
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$65

The Dallas arboretum is a beautiful backdrop to share a special picnic experience with your loved ones. Join us to learn cooking techniques for garden-inspired small-plates, tips on preparing a stress-free menu that are perfect to bring people together. We will create some of our favorite small plates like antipasto skewers, assorted tartine, and potato salad!  

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No Oven Needed Cooking Demo with Emily Weeks, RDN

July 18, 2018 @ 6:00 pm - 7:00 pm
Sprouts Farmers Market – Keller, 2003 S. Main St.
Keller, TX 76248 United States
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Free

Summertime is officially here. As the temperatures rise, it can be challenging to prepare a warm meal, let alone open your oven or turn on the stove. But don’t sweat it – no-cook meals are perfect for days when you can’t take the heat and must stay out of the kitchen. On Wednesday, July 18, Emily Weeks, RDN, will demonstrate how to make three meals – no oven or stove needed! Guests will: Learn how to make three healthy recipes…

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August 2018

Gather: Hearty Seasonal Salads

August 5, 2018 @ 1:00 pm - 3:00 pm
Dallas Arboretum & Botanical Gardens, 8525 Garland Road
Dallas, TX 75218 United States
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$65

Nothing tastes better than a refreshing salad in the middle of the blazing heat of summer. We will teach the art of well-composed salad inspired from seasonal and local ingredients and play around with thoughtful pops of color and bursts of flavors and textures. After this class, you will no longer be intimidated by the idea of making your salad dressing, including a punchy vinaigrette or a creamy herb buttermilk dressing.

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Back to School in a Cinch Cooking Demo with Emily Weeks, RDN

August 15, 2018 @ 6:00 pm - 7:00 pm
Sprouts Farmers Market – Keller, 2003 S. Main St.
Keller, TX 76248 United States
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Free

School will be back in session soon! Busy school nights call for quick meals that even the pickiest eaters will enjoy – and bonus points for meals that won’t add extra stress to your evening. On Wednesday, August 15, Emily Weeks, RDN, will demonstrate three easy and tasty dinner entrees that are A+ options for the busy back-to-school season. Guests will: Learn how to make three healthy dinners that are perfect for busy school nights. Get the 411 on healthy…

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September 2018

Asian Cooking Made Easy

September 9, 2018 @ 1:00 pm - 3:00 pm
Dallas Arboretum & Botanical Gardens, 8525 Garland Road
Dallas, TX 75218 United States
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$65

Join Dixya and Emily for an Asian-inspired hands-on cooking class and learn how to make your favorite savory Asian dishes at home. Together we will learn to hand roll fresh spring rolls with peanut sauce, fold warm dumplings with chili oil and cook lightened up fried rice.

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March 2019

Graze On Cooking Demo with Emily Weeks, RDN

March 20 @ 6:00 pm - 7:00 pm
Sprouts Farmers Market – Fort Worth, 6300 Waverly Wy
Fort Worth, TX 76116 United States
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Free

Stop into the Fort Worth store on Wednesday, March 20 for a cooking demo with Emily Weeks, RDN, and save on grass-fed beef and lamb during our Graze On sale. It’s the perfect time to explore naturally tender, flavorful and grass-fed beef from Sprouts! Emily will demonstrate three tasty recipes, including a recipe featuring grass-fed beef from the Butcher Shop at Sprouts. Guests will: - Get the 411 on Sprouts grass-fed beef and what makes it a cut above the…

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