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May 2018
Garden to Table Cooking Series: Spring Greens Brunch
Warm Spring weather is the perfect reason for a sunny Sunday brunch! In this fun, interactive class, you’ll learn techniques for creating a delicious spread of brunch favorites including a flavorful risotto with fresh julienned basil, cherry tomato quiche, and seasonal roasted vegetables. Enjoy tastes of a variety of adventurous dishes to satisfy every taste bud and craving. Registered Dietitians Emily Weeks and Dixya Bhattarai welcome you to their summer cooking series entitled, Gather: Garden to Table. A fun, hands-on…
Find out more »June 2018
Livin’ on the Veg Cooking Demo with Emily Weeks, RDN
Plant Based Cooking Demo in DFW! It’s time to make veggies part of your everyday routine! An easy way to get your daily dose is to adopt a plant-based diet, which focuses on nutrient-rich veggies, fruits, legumes and grains as the star ingredients in dishes and snacks. But don’t let the term “plant-based” scare you – there’s so many ways to make plant-based meals taste great! On Wednesday, June 27, Emily Weeks, RDN, will host a fun and informative cooking demo showcasing…
Find out more »July 2018
Gather: Summer Garden Picnic
The Dallas arboretum is a beautiful backdrop to share a special picnic experience with your loved ones. Join us to learn cooking techniques for garden-inspired small-plates, tips on preparing a stress-free menu that are perfect to bring people together. We will create some of our favorite small plates like antipasto skewers, assorted tartine, and potato salad!
Find out more »No Oven Needed Cooking Demo with Emily Weeks, RDN
Summertime is officially here. As the temperatures rise, it can be challenging to prepare a warm meal, let alone open your oven or turn on the stove. But don’t sweat it – no-cook meals are perfect for days when you can’t take the heat and must stay out of the kitchen. On Wednesday, July 18, Emily Weeks, RDN, will demonstrate how to make three meals – no oven or stove needed! Guests will: Learn how to make three healthy recipes…
Find out more »August 2018
Gather: Hearty Seasonal Salads
Nothing tastes better than a refreshing salad in the middle of the blazing heat of summer. We will teach the art of well-composed salad inspired from seasonal and local ingredients and play around with thoughtful pops of color and bursts of flavors and textures. After this class, you will no longer be intimidated by the idea of making your salad dressing, including a punchy vinaigrette or a creamy herb buttermilk dressing.
Find out more »Back to School in a Cinch Cooking Demo with Emily Weeks, RDN
School will be back in session soon! Busy school nights call for quick meals that even the pickiest eaters will enjoy – and bonus points for meals that won’t add extra stress to your evening. On Wednesday, August 15, Emily Weeks, RDN, will demonstrate three easy and tasty dinner entrees that are A+ options for the busy back-to-school season. Guests will: Learn how to make three healthy dinners that are perfect for busy school nights. Get the 411 on healthy…
Find out more »September 2018
Asian Cooking Made Easy
Join Dixya and Emily for an Asian-inspired hands-on cooking class and learn how to make your favorite savory Asian dishes at home. Together we will learn to hand roll fresh spring rolls with peanut sauce, fold warm dumplings with chili oil and cook lightened up fried rice.
Find out more »March 2019
Graze On Cooking Demo with Emily Weeks, RDN
Stop into the Fort Worth store on Wednesday, March 20 for a cooking demo with Emily Weeks, RDN, and save on grass-fed beef and lamb during our Graze On sale. It’s the perfect time to explore naturally tender, flavorful and grass-fed beef from Sprouts! Emily will demonstrate three tasty recipes, including a recipe featuring grass-fed beef from the Butcher Shop at Sprouts. Guests will: - Get the 411 on Sprouts grass-fed beef and what makes it a cut above the…
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