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Livin’ on the Veg Cooking Demo with Emily Weeks, RDN
June 27, 2018 @ 6:00 pm - 7:00 pmFree
Plant Based Cooking Demo in DFW!
It’s time to make veggies part of your everyday routine! An easy way to get your daily dose is to adopt a plant-based diet, which focuses on nutrient-rich veggies, fruits, legumes and grains as the star ingredients in dishes and snacks. But don’t let the term “plant-based” scare you – there’s so many ways to make plant-based meals taste great!
On Wednesday, June 27, Emily Weeks, RDN, will host a fun and informative cooking demo showcasing some of the benefits of a plant-based lifestyle, along with three easy plant-based meals.
- Learn about the health benefits of plant-based nutrition
- Get the 411 on how to incorporate plant-based proteins into your meals
- See and taste three delicious plant-based dishes
Samples will be provided and fun giveaways will be available throughout the event! Every attendee will receive a complimentary Sprouts reusable shopping bag and a Sprouts Brand product.
This is a family-friendly event. Printed tickets are not required for attendance. Seating is available on a first-come, first-served basis.
Hi! I’m Emily, Registered Dietitian Nutritionist and self-taught intuitive chef. I firmly believe that cooking is the simplest and most important step we can take to improve our minds and bodies and build healthier communities. Join me and let’s bring food back to the kitchen!