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Zen & Spice | Dallas Dietitian Nutritionist | Food Photographer

About
- About
- Contact Me
- FAQ
Work With Me
COOKBOOKS
- The Everything Easy Anti-Inflammatory Cookbook
- Kindred Table: Intuitive Eating for Families
Recipes
Blog
Portraits

Recent Eats

What We’ve Been Eating Lately

What We’ve Been Eating Lately

A Pasta Date Night

My 10 Trader Joe’s Weekly Favorites

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Meet Emily

I'm Emily Weeks, Registered Dietitian Nutritionist. I believe the path to a nourished, happy life is to develop a healthy relationship with food, our minds and our bodies.

Follow along for delicious, easy recipes and simple strategies to learn how to become comfortable in the kitchen and embrace mindfulness. Read More…

My Latest Videos

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About
- About
- Contact Me
- FAQ
Work With Me
COOKBOOKS
- The Everything Easy Anti-Inflammatory Cookbook
- Kindred Table: Intuitive Eating for Families
Recipes
Blog
Portraits