• Skip to content
  • Skip to primary sidebar

Zen & Spice

Zen & Spice | Dallas Dietitian Nutritionist | Food Photographer

  • About
    • About
    • Contact Me
    • FAQ
  • Work With Me
  • COOKBOOKS
    • The Everything Easy Anti-Inflammatory Cookbook
    • Kindred Table: Intuitive Eating for Families
  • Recipes
  • Blog
    • Intuitive Eating
    • Cooking
    • Mindfulness
    • What I’m Loving
  • Portraits

Snacks

Sheet Pan Cheesy Beef Nachos

Pineapple Avocado Salsa

How to Make a Healthy Snack Bento Box

Greek Yogurt Dill Pickle Dip

Crispy Polenta Fries with Roasted Garlic Aioli

How to Build a Holiday Cheese Board

Raspberry & Cream Cheese Yogurt Dip

Baked Brie with Honey, Peaches & Basil

BBQ Cauliflower Tots

Cinnamon Sugar Toasted Walnuts

Smoked Cheddar and Pomegranate Beer Dip

Baked Veggie Spring Rolls with Spicy Black Olive Tapenade

Basil Pesto Hummus

Nut Thins + Almond Butter + Raspberry Preserves

The Perfect Snack: Frozen Grapes

Spinach Artichoke Dip

Primary Sidebar

Meet Emily

I'm Emily Weeks, Registered Dietitian Nutritionist. I believe the path to a nourished, happy life is to develop a healthy relationship with food, our minds and our bodies.

Follow along for delicious, easy recipes and simple strategies to learn how to become comfortable in the kitchen and embrace mindfulness. Read More…

My Latest Videos

https://zenandspice.com/wp-content/uploads/2017/10/Shoestring-Potatoes_ig.mp4

STARTING A WEBSITE?

Copyright© 2023 · Dear Theme by Shay Bocks

MENU
  • About
    • About
    • Contact Me
    • FAQ
  • Work With Me
  • COOKBOOKS
    • The Everything Easy Anti-Inflammatory Cookbook
    • Kindred Table: Intuitive Eating for Families
  • Recipes
  • Blog
    • Intuitive Eating
    • Cooking
    • Mindfulness
    • What I’m Loving
  • Portraits