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Zen & Spice

Zen & Spice | Dallas Dietitian Nutritionist | Food Photographer

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    • About
    • Contact Me
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    • FAQ
  • Recipes
  • Blog
    • Intuitive Eating
    • Cooking
    • Mindfulness
    • What I’m Loving
  • MY BOOK

Salads

Pineapple Hawaiian Salad

Spinach Salad with Havarti, Plums & Cherry Tomatoes

Spinach Salad with Raspberry Walnut Vinaigrette

Roasted Chickpea & Quinoa Cobb Salad

Oma’s German Cucumber Salad

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Meet Emily

I'm Emily Weeks, Registered Dietitian Nutritionist. I believe the path to a nourished, happy life is to develop a healthy relationship with food, our minds and our bodies.

Follow along for delicious, easy recipes and simple strategies to learn how to become comfortable in the kitchen and embrace mindfulness. Read More…

My Latest Videos

https://zenandspice.com/wp-content/uploads/2017/10/Shoestring-Potatoes_ig.mp4

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  • About
    • About
    • Contact Me
    • Work With Me
    • FAQ
  • Recipes
  • Blog
    • Intuitive Eating
    • Cooking
    • Mindfulness
    • What I’m Loving
  • MY BOOK