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Zen & Spice

Zen & Spice | Dallas Dietitian Nutritionist | Food Photographer

  • About
    • About
    • Contact Me
    • FAQ
  • Work With Me
  • COOKBOOKS
    • The Everything Easy Anti-Inflammatory Cookbook
    • Kindred Table: Intuitive Eating for Families
  • Recipes
  • Blog
    • Intuitive Eating
    • Cooking
    • Mindfulness
    • What I’m Loving
  • Portraits

Salads

Apple-Grape Salad with Spring Greens & Chicken

Corn Fritters with Spring Greens, Fried Egg & Sweet Chili Sauce

Warm Spinach Salad with Mushrooms, Avocado & Bacon Mustard Dressing

Coconut Chicken Salad with Honey Mustard Dressing

Grapefruit Fennel Salad

Fennel Apple Salad with Walnuts

Winter Fruit Salad with Poppy Seed Dressing

Pesto Zucchini Noodles

Crispy Buffalo Chicken Salad with Roasted Corn

Dijon Basil Chicken Salad

Chopped Greek Salad with Walnuts & Goat Cheese

Garden Abundance Salad

Heirloom Tomato Caprese Salad

Flank Steak Salad with Roasted Corn and Peppers

Watermelon Mint & Feta Salad

Shaved Cucumber & Tomato Greek Salad

Garden Party Pasta Salad

Southwest Pasta Salad

Strawberry Kiwi Basil Salad

Watermelon, Feta & Mint Salad

Frito Taco Salad

Chipotle Ranch Summer Pasta Salad

Avocado Cucumber Egg Salad

Asian Udon Noodle Salad with Pan Seared Tofu & Toasted Sesame Dressing

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Meet Emily

I'm Emily Weeks, Registered Dietitian Nutritionist. I believe the path to a nourished, happy life is to develop a healthy relationship with food, our minds and our bodies.

Follow along for delicious, easy recipes and simple strategies to learn how to become comfortable in the kitchen and embrace mindfulness. Read More…

My Latest Videos

https://zenandspice.com/wp-content/uploads/2017/10/Shoestring-Potatoes_ig.mp4

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MENU
  • About
    • About
    • Contact Me
    • FAQ
  • Work With Me
  • COOKBOOKS
    • The Everything Easy Anti-Inflammatory Cookbook
    • Kindred Table: Intuitive Eating for Families
  • Recipes
  • Blog
    • Intuitive Eating
    • Cooking
    • Mindfulness
    • What I’m Loving
  • Portraits