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Zen & Spice
Zen & Spice | Dallas Dietitian Nutritionist | Food Photographer
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COOKBOOKS
The Everything Easy Anti-Inflammatory Cookbook
Kindred Table: Intuitive Eating for Families
Recipes
Blog
Intuitive Eating
Cooking
Mindfulness
What I’m Loving
Portraits
Vegetarian
Grilled Portabella Gyros with Yogurt Dill Sauce
Creamy Spinach, Mushroom & Lasagna Soup
Corn Fritters with Spring Greens, Fried Egg & Sweet Chili Sauce
Spicy Thai Coconut Soup (Tom Kha) with Chicken or Tofu
Vegan Mushroom Stroganoff with Thyme & Baby Spinach
One-Pot Spaghetti Primavera
Balsamic Portobello Burgers with Caramelized Onions & Roasted Sweet Potatoes
Red Lentil Coconut Curry with Peppers & Avocado
BBQ Black Bean Sandwich with Creamy Vegan Slaw
Vegetarian Burrito with Sweet Potatoes & Black Beans
Roasted Cauliflower Burrito Bowl
Vegetarian Spinach Enchiladas
Vegan Pad Thai with Crispy Fried Tofu
Simple Creamy Avocado Fettuccine
Roasted Eggplant Pitas with Tzatziki & Quick Pickled Onion
Vegan Roasted Corn & Bean Tostadas with Broccoli Slaw
Crispy Tofu Tacos with Slaw & Avocado Crema
Sweet Potato Gnocchi with Sage Butter Sauce
Green Chili and Avocado Baked Macaroni & Cheese
Creamy Herb Pumpkin Lasagna Rolls
Cremini Mushroom Baked Spaghetti
Instant Pot Wild Rice Bowl with Mushrooms, Spinach & Burst Cherry Tomatoes
Instant Pot Lentil Sloppy Joes
Quick Veggie Side: Parmesan Zucchini Pizzas
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About
About
Contact Me
FAQ
Work With Me
COOKBOOKS
The Everything Easy Anti-Inflammatory Cookbook
Kindred Table: Intuitive Eating for Families
Recipes
Blog
Intuitive Eating
Cooking
Mindfulness
What I’m Loving
Portraits