Quick and Easy

Spicy Thai Coconut Soup (Tom Kha) with Chicken or Tofu

Creamy Garlic Parmesan Tuna Pasta & Peas

BBQ Black Bean Sandwich with Creamy Vegan Slaw

Two Cheese Spinach & Chicken Bake with Roasted Zucchini

Mozzarella, Basil, & Prosciutto Sandwich with Lemon Arugula Salad

Four Layer Cheesy Spinach Lasagna for Two

Vegetarian Burrito with Sweet Potatoes & Black Beans

Pineapple Pita Pizza – Two Ways

Coconut Chicken Salad with Honey Mustard Dressing

Roasted Eggplant Pitas with Tzatziki & Quick Pickled Onion

Five Minute Capellini Pomodoro

Cheese Tortellini with Tomato Cream Sauce

Easy Scrambled Tofu Fried Rice

Pesto Zucchini Noodles

Quick Veggie Side: Parmesan Zucchini Pizzas

Creamy Herbed Pumpkin Pasta

Creamy Parmesan Orzo

Pearled Couscous with Chicken & Mixed Veggies

Three Ingredient Cheesy Gnocchi with Vodka Sauce

Basil Pesto & Roasted Corn Rice

Spinach & Mushroom Chicken Quesadilla

Quick Salmon Patties

Blender Roasted Potato Soup

Pepper Jack & Avocado Tomato Tuna Melts

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