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Zen & Spice

Zen & Spice | Dallas Dietitian Nutritionist | Food Photographer

  • About
    • About
    • Contact Me
    • FAQ
  • Work With Me
  • COOKBOOKS
    • The Everything Easy Anti-Inflammatory Cookbook
    • Kindred Table: Intuitive Eating for Families
  • Recipes
  • Blog
    • Intuitive Eating
    • Cooking
    • Mindfulness
    • What I’m Loving
  • Portraits

Pasta

Asian BBQ Sesame Salmon with Noodles & Veggies

Garlic-Rosemary Roasted Chicken Thighs and Veggies with Mushroom Orzo Risotto

Creamy Spinach, Mushroom & Lasagna Soup

Grilled Corn Pasta Salad with Hot Lime Dressing

Creamy Garlic Parmesan Tuna Pasta & Peas

Vegan Mushroom Stroganoff with Thyme & Baby Spinach

One-Pot Spaghetti Primavera

Sweet & Sour Shrimp with Rice Noodles, Carrots and Peppers

Four Layer Cheesy Spinach Lasagna for Two

Cheesy Green Goddess Mushroom Tortelli

Vegan Pad Thai with Crispy Fried Tofu

Creamy Chicken Spaghetti

Simple Creamy Avocado Fettuccine

Lagane e Ceci

Pesto alla Trapanese: Sicilian Pesto with Tomatoes and Almonds

Pasta alla Norma

Butternut Squash Fettuccine with Garlicky Spinach and Bacon

Sweet Potato Gnocchi with Sage Butter Sauce

Five Minute Capellini Pomodoro

Roasted Butternut Squash & Parmesan Risotto

Green Chili and Avocado Baked Macaroni & Cheese

Creamy Herb Pumpkin Lasagna Rolls

Cremini Mushroom Baked Spaghetti

Cheese Tortellini with Tomato Cream Sauce

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Meet Emily

I'm Emily Weeks, Registered Dietitian Nutritionist. I believe the path to a nourished, happy life is to develop a healthy relationship with food, our minds and our bodies.

Follow along for delicious, easy recipes and simple strategies to learn how to become comfortable in the kitchen and embrace mindfulness. Read More…

My Latest Videos

https://zenandspice.com/wp-content/uploads/2017/10/Shoestring-Potatoes_ig.mp4

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MENU
  • About
    • About
    • Contact Me
    • FAQ
  • Work With Me
  • COOKBOOKS
    • The Everything Easy Anti-Inflammatory Cookbook
    • Kindred Table: Intuitive Eating for Families
  • Recipes
  • Blog
    • Intuitive Eating
    • Cooking
    • Mindfulness
    • What I’m Loving
  • Portraits