• Skip to content
  • Skip to primary sidebar

Zen & Spice

Zen & Spice | Dallas Dietitian Nutritionist | Food Photographer

  • About
    • About
    • Contact Me
    • FAQ
  • Work With Me
  • COOKBOOKS
    • The Everything Easy Anti-Inflammatory Cookbook
    • Kindred Table: Intuitive Eating for Families
  • Recipes
  • Blog
    • Intuitive Eating
    • Cooking
    • Mindfulness
    • What I’m Loving
  • Portraits

Meat and Chicken

Garlic-Rosemary Roasted Chicken Thighs and Veggies with Mushroom Orzo Risotto

Spicy Ginger-Lime Chicken Thighs with Sweet Potatoes & Asparagus

BBQ Sheet Pan Chicken & Sausage with Roasted Corn and Veggies

Cashew Chicken with Bell Pepper & Rice

Turkey Shepherd’s Pie

Two Cheese Spinach & Chicken Bake with Roasted Zucchini

Chicken Milanese with Italian Pizzeria Salad

Spicy Thai Basil Chicken with Baby Spinach & Rice

Chicken & Jalapeño Enchiladas with Creamy White Sauce

Chicken Saltimbocca with Buttery Potatoes & Asparagus

Grilled Bruschetta Chicken with Mozzarella and Balsamic Glaze

Creamy Chicken Spaghetti

Pan Seared Pork Chops with Rosemary Plum Sauce, Roasted Potatoes & Broccolini

Sheet Pan Hawaiian Chicken & Veggies with Coconut Rice

Slow Cooker Cincinnati Chili

Slow Cooker Asian Chicken Tacos

Instant Pot Beef and Broccoli

Slow Cooker Lasagna Soup

Instant Pot Chipotle Apricot Chicken Tostadas

Crispy Buffalo Chicken Salad with Roasted Corn

Mushroom Beef Burgers with Homemade Quick Dill Pickles

Dijon Basil Chicken Salad

Instant Pot Pulled Pork Sliders with Sweet Chili Mayo Sauce

Beef and Broccoli Edamame Stir Fry

  • Page 1
  • Page 2
  • Page 3
  • Next Page »

Primary Sidebar

Meet Emily

I'm Emily Weeks, Registered Dietitian Nutritionist. I believe the path to a nourished, happy life is to develop a healthy relationship with food, our minds and our bodies.

Follow along for delicious, easy recipes and simple strategies to learn how to become comfortable in the kitchen and embrace mindfulness. Read More…

My Latest Videos

https://zenandspice.com/wp-content/uploads/2017/10/Shoestring-Potatoes_ig.mp4

STARTING A WEBSITE?

Copyright© 2023 · Dear Theme by Shay Bocks

MENU
  • About
    • About
    • Contact Me
    • FAQ
  • Work With Me
  • COOKBOOKS
    • The Everything Easy Anti-Inflammatory Cookbook
    • Kindred Table: Intuitive Eating for Families
  • Recipes
  • Blog
    • Intuitive Eating
    • Cooking
    • Mindfulness
    • What I’m Loving
  • Portraits