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Zen & Spice

Zen & Spice | Dallas Dietitian Nutritionist | Food Photographer

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    • About
    • Contact Me
    • Work With Me
    • FAQ
  • Recipes
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    • Intuitive Eating
    • Cooking
    • Mindfulness
    • What I’m Loving
  • Free Resources
  • MY BOOK

Blog

Corn Fritters with Spring Greens, Fried Egg & Sweet Chili Sauce

Cashew Chicken with Bell Pepper & Rice

Creamy Zuppa Toscana

DIY Whimsical Garden Wedding Floral: Part Two!

Spicy Thai Coconut Soup (Tom Kha) with Chicken or Tofu

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Meet Emily

I'm Emily Weeks, Registered Dietitian Nutritionist. I believe the path to a nourished, happy life is to develop a healthy relationship with food, our minds and our bodies.

Follow along for delicious, easy recipes and simple strategies to learn how to become comfortable in the kitchen and embrace mindfulness. Read More…

My Latest Videos

https://zenandspice.com/wp-content/uploads/2017/10/Shoestring-Potatoes_ig.mp4

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  • About
    • About
    • Contact Me
    • Work With Me
    • FAQ
  • Recipes
  • Events
  • Blog
    • Intuitive Eating
    • Cooking
    • Mindfulness
    • What I’m Loving
  • Free Resources
  • MY BOOK